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The Ultimate Guide to CBD – Research-Backed Health Benefits of Cannabidiol

Benefits of Cannabidiol

Source: Hip and Healthy

Doctors in ancient times prescribed CBD because they witnessed its health benefits. In recent decades, modern science has begun working on research on cannabidiol, THC, CBD oil benefits. The list of cannabinoid oil health benefits is so long and cannabinoids can be used as preventative medicine. It protects the body against the damages caused by aging and stress. CBD and other components in cannabis are very similar to chemicals generated by human bodies and this is why they work better than synthetic drugs. Here are some of the research-backed health benefits of cannabidiol oil.

  1. Reduced Risk of Cardiovascular Disease

A study performed in 2013 regarding the effect of cannabis on systems compared current, former and non-users and found that current CBD users had higher ‘good cholesterol’. Atherosclerosis, a chronic inflammatory condition, is common in developed nations and is related to diet and lifestyle. An animal trial conducted in 2005 showed that lower doses of oral CBD slowed down the atherosclerosis progression. Another study performed on CBD effects in 2007 showed that it had cardio protective effects during heart attacks. 

  1. Lower Risk of Obesity and Diabetes

Studies have shown that people who consume CBD on a regular basis have a smaller waist circumference, lower body mass index and lower risk of obesity and diabetes. In 2006, CBD was shown to lower the rates of diabetes in rats. Research has also shown that CBD helps lose weight by helping the body convert fat and promoting sugar metabolism. The research about the connection between CBD and insulin regulation would bring some major breakthroughs in the prevention of type 2 diabetes and obesity. 

  1. Reduced Risk of Cancer

A study conducted in 2012 showed that animals that were given CBD were considerably less likely to get colon cancer when induced with carcinogens. Numerous studies suggest that THC prevents the occurrence of tumors and also reduces them. Topical products also help treat and prevent skin cancer. Continuous research focused on the ideal ratio of CBD to THC for cancer treatment and prevention is performed. 

  1. Maintains Brain Health

Cannabinoids being neuroprotective, are capable of regulating and maintaining brain health. The benefits are related to various actions of CBD on brain including the improved efficiency of mitochondria and removal of damaged cells. Cannabinoids are known to protect brain cells against damage and keep the organ healthy. CBD also has an anti-inflammatory effect on the brain. A 2008 study also suggested that CBD, THC and other cannabinoids when consumed in low doses, promoted the creation of new brain cells, preventing degenerative diseases and maintaining brain health. It helps prevent nerve-related problems like Alzheimer’s and neuropathy.

  1. Protects and Heals the Skin

Application of oral cannabinoid in the form of serum, lotion or oil repairs the damage caused to the skin due to UV rays and pollutants. Cannabis-based topical products are introduced to treat various skin problems from acne to psoriasis and they are known to heal damaged skin. A number of documented cases of real people getting cured of carcinoma as well as melanoma types of skin cancers with the help of CBD and THC products results in the popularity of the use of CBD oils for the treatment of skin cancer. 

  1. Protects Against Broken Bones and Bone Disease

Bone metabolism is a process where old bone material gets replaced by new, crucial to maintaining healthy bones. Cannabinoids are known to facilitate this process. They are also known to reduce the risks of age-related bone diseases such as osteoarthritis and osteoporosis by blocking an enzyme that destroys bone-building compounds. By speeding up the process of bone cell formation, CBD promotes healing of broken bones and decreases the occurrence of re-fracture. 

  1. Stress, Anxiety, Mood Disorders, Depression

CBD’s use for anxiety is referenced in a Vedic text of 2000 BC and it is one of the most common uses across different cultures. CBD has been known to reduce anxiety in numerous human and animal studies. Cannabinoid also has an effect on serotonin levels to treat the symptoms of depression. New trials have shown the drug magic mushrooms to be highly effective in treating depression. A single dose of psilocybin, a compound found in magic mushrooms, can result in “significant improvements” in reducing stress and anxiety in cancer patients for as long as five years after it was administered, a new study suggests.

  1. Sleep Disorders

The relationship between cannabis and sleep is being recently studied by science. Various studies conducted between 2004 and 2008 show different effects of cannabinoids on sleep. The indica varieties of THC are found to be the best for sleep aid for most people. CBD oil can also benefit people suffering from insomnia and sleep disorders by providing mental calmness and relaxation. CBD taken as a part of bedtime routine produces a restful sleep for these people. Oral consumption of cannabis is recommended as it can last through the night. When taken as edible or tincture, CBD can result in a restful sleep of 6-7 hours. Vaporizing or smoking works well for immediate effects. 

  1. Pain

According to some neurologists and physicians, there is no better medicine within reach than cannabis. It was actually used for pain relief in ancient civilizations. The scientific studies over the past decades have confirmed that cannabis is a safe and effective analgesic for numerous types of pain. Of all the uses of cannabinoid oil, pain is the most common. Cannabis is known to work on most types of chronic pain. It can be used with opioid medications and studies show that it reduces the number of medicines needed.

  1. Anti-Inflammatory Effects of CBD

Numerous studies have proven the anti-inflammatory benefits of cannabidiol. CBD works with the endocannabinoid system in different body organs to reduce the inflammation. The potential is wide-ranging because inflammation is present in a variety of different health concerns and diseases.